East Shore YMCA
701 North Front Street
Harrisburg, PA 17101
(717)232-9622
www.ymcaharrisburg.org
2008 Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec 2010
< Year < Month < 2 Weeks < Week Today Week > 2 Weeks > Month > Year >
July 2009
SundayMondayTuesdayWednesdayThursdayFridaySaturday
28Jun29301Jul234
Fitness/Wellness
11:00am - 12:00pm Pilates w/ Marisa in Multi-purpose Room
Pool:
11:00am - 3:15pm Harrisburg School District PEP Grant Pool RENTAL (2 lanes)
Aquatic Dept.:
11:00am - 4:00pm Lifeguard Course (Pool and Meeting Room)
3:30pm - 4:30pm Pilates w/ Marisa in Multi-purpose Room
Arts and Humanities:
3:30pm - 5:00pm Harrisburg Christian Writer's Group meets monthly in the AOA Room
First Quarter
Childcare Info:
6:15am - 6:15pm Camp Pride continues M-F thru summer.
9:15am - 10:00am Senior Strength Class w/ August in Wellness Center
Pool:
10:00am - 11:00am Shallow and Deep Water Exercise classes- 4 lanes
Fitness/Wellness
11:15am - 11:45am Sit-and-Be-Fit Class in Aerobics Studio with Dianna.
Arts and Humanities:
12:00pm Bi-Monthly Meeting of Bible Study Group; meets 2nd and LAST Mondays of each month
Pool:
1:30pm - 3:30pm Camp Pride Swim (3 lanes)
7:00pm - 8:00pm Yoga w/ Brian M in Multi-purpose Room
Fitness/Wellness
6:15am - 7:15am Yoga w/ Jeanne in Multi-purpose Room
Childcare Info:
6:15am - 6:15pm Camp Pride continues M-F thru summer.
Pool:
9:30am - 10:30am YMCA Childcare Swim Lessons- 2 lanes
Outreach
12:00pm Weight Watchers Meeting in AOA Room
Pool:
5:45pm - 6:30pm Aquacombo (Water Fitness)- 2 lanes
Fitness/Wellness
7:00pm - 8:30pm Karate w/ Ralph Lindquist- 1st 30 min. in Court, then move to Aerobics Studio
Childcare Info:
6:15am - 6:15pm Camp Pride continues M-F thru summer.
9:15am - 10:00am Senior Strength Class w/ August in Wellness Center
Pool:
10:00am - 11:00am Shallow and Deep Water Exercise classes- 4 lanes
Fitness/Wellness
11:15am - 11:45am Sit-and-Be-Fit Class in Aerobics Studio with Dianna.
General Y Info:
1:00pm Director's Meeting
6:00pm - 7:00pm Tai Chi w/ Duane Ranieri in Multi-purpose Room
Outreach
6:00pm - 8:00pm Living in Color MS Support Group Meeting in AOA Room
AOA Birthdays:
Roland Ruiz, Maintenance Director
Fitness/Wellness
6:15am - 7:15am Yoga w/ Jeanne in Multi-purpose Room
Childcare Info:
6:15am - 6:15pm Camp Pride continues M-F thru summer.
Pool:
9:30am - 10:30am YMCA Childcare Swim Lessons- 2 lanes
Fitness/Wellness
5:30pm - 6:30pm Yoga w/ Jeanne Shellman in Multi-purpose Room
Pool:
5:45pm - 6:30pm Aquacombo (Water Fitness)- 2 lanes
Outreach
6:30pm - 8:30pm Open Arms: 12 Step Program- in AOA Room- open to all
Fitness/Wellness
7:00pm - 8:30pm Karate w/ Ralph Lindquist
Childcare Info:
6:15am - 6:15pm Camp Pride continues M-F thru summer.
9:15am - 10:00am Bone Density Improvement Class in Aerobics Studio with August
Pool:
10:00am - 11:00am Shallow and Deep Water Exercise classes- 4 lanes
Fitness/Wellness
11:15am - 12:00pm Senior Tai Chi in Multi-purpose Room (1st floor)
12:00pm - 12:45pm Yogalates (Yoga and Pilates) w/ Dianna in Multi-purpose Room
Fitness/Wellness
12:00pm - 1:00pm ZUMBA! w/ Dianna and Michelle
Pool:
1:30pm - 3:30pm Camp Pride Swim (3 lanes)
Independence Day
General Y Info:
The Facility is closed today.
567891011
Fitness/Wellness
11:00am - 12:00pm Pilates w/ Marisa in Multi-purpose Room
General Y Info:
1:00pm - 6:00pm Bridal Shower in AOA Room
3:30pm - 4:30pm Pilates w/ Marisa in Multi-purpose Room
Childcare Info:
6:15am - 6:15pm Camp Pride continues M-F thru summer.
9:15am - 10:00am Senior Strength Class w/ August in Wellness Center
Pool:
10:00am - 11:00am Shallow and Deep Water Exercise classes- 4 lanes
Fitness/Wellness
11:15am - 11:45am Sit-and-Be-Fit Class in Aerobics Studio with Dianna.
Pool:
1:30pm - 3:30pm Camp Pride Swim (3 lanes)
Pool:
6:00pm - 7:15pm Summer Session of Swim Lessons (2 lanes)
7:00pm - 8:00pm Yoga w/ Brian M in Multi-purpose Room
Full Moon
Aquatics Dept. Staff Birthdays:
James Rokowski
Fitness/Wellness
6:15am - 7:15am Yoga w/ Jeanne in Multi-purpose Room
Childcare Info:
6:15am - 6:15pm Camp Pride continues M-F thru summer.
Pool:
9:30am - 10:30am YMCA Childcare Swim Lessons- 2 lanes
Outreach
12:00pm Weight Watchers Meeting in AOA Room
Pool:
5:45pm - 6:30pm Aquacombo (Water Fitness)- 2 lanes
Pool:
6:30pm - 8:00pm Summer Session of Swim Lessons (2 lanes)
Fitness/Wellness
7:00pm - 8:30pm Karate w/ Ralph Lindquist- 1st 30 min. in Court, then move to Aerobics Studio
Childcare Info:
6:15am - 6:15pm Camp Pride continues M-F thru summer.
9:15am - 10:00am Senior Strength Class w/ August in Wellness Center
Pool:
10:00am - 11:00am Shallow and Deep Water Exercise classes- 4 lanes
Fitness/Wellness
11:15am - 11:45am Sit-and-Be-Fit Class in Aerobics Studio with Dianna.
AOA:
11:30am After Workout Lunch Bunch- meet in Front Lobby and decide as a group which local restaurant to go to
Pool:
6:00pm - 6:30pm Summer Session of Swim Lessons (2 lanes)
6:00pm - 7:00pm Tai Chi w/ Duane Ranieri in Multi-purpose Room
Fitness/Wellness
6:15am - 7:15am Yoga w/ Jeanne in Multi-purpose Room
Childcare Info:
6:15am - 6:15pm Camp Pride continues M-F thru summer.
Pool:
9:30am - 10:30am YMCA Childcare Swim Lessons- 2 lanes
Pool:
10:30am - 12:00pm Summer Session of Swim Lessons- Outside Group Rentals (2 lanes)
Aquatic Dept.:
5:30pm Oxygen Administration recert in Meeting Room
Fitness/Wellness
5:30pm - 6:30pm Yoga w/ Jeanne Shellman in Multi-purpose Room
Pool:
5:45pm - 6:30pm Aquacombo (Water Fitness)- 2 lanes
Outreach
6:30pm - 8:30pm Open Arms: 12 Step Program- in AOA Room- open to all
Fitness/Wellness
7:00pm - 8:30pm Karate w/ Ralph Lindquist
Childcare Info:
6:15am - 6:15pm Camp Pride continues M-F thru summer.
9:15am - 10:00am Bone Density Improvement Class in Aerobics Studio with August
Pool:
10:00am - 11:00am Shallow and Deep Water Exercise classes- 4 lanes
Fitness/Wellness
11:15am - 12:00pm Senior Tai Chi in Multi-purpose Room (1st floor)
12:00pm - 12:45pm Yogalates (Yoga and Pilates) w/ Dianna in Multi-purpose Room
Fitness/Wellness
12:00pm - 1:00pm ZUMBA! w/ Dianna and Michelle
Pool:
1:30pm - 3:30pm Camp Pride Swim (3 lanes)
AOA Birthdays:
Louise Bradford
Pool:
8:15am - 12:30pm Summer Session of Swim Lessons (2 lanes)
Aquatic Dept.:
1:00pm - 5:00pm Swim Lesson Instructor Course in AOA Room
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AOA Birthdays:
Linda Holland
Fitness/Wellness
11:00am - 12:00pm Pilates w/ Marisa in Multi-purpose Room
Pool:
11:00am - 3:15pm Harrisburg School District PEP Grant Pool RENTAL (2 lanes)
Aquatic Dept.:
12:00pm - 4:00pm Swim Lesson Instructor Course in Meeting Room
Pool:
2:00pm - 4:00pm Birthday Party Rental (1 hour in AOA Room; 1 hour in pool-2 lanes)
3:30pm - 4:30pm Pilates w/ Marisa in Multi-purpose Room
Childcare Info:
6:15am - 6:15pm Camp Pride continues M-F thru summer.
9:15am - 10:00am Senior Strength Class w/ August in Wellness Center
Pool:
10:00am - 11:00am Shallow and Deep Water Exercise classes- 4 lanes
Fitness/Wellness
11:15am - 11:45am Sit-and-Be-Fit Class in Aerobics Studio with Dianna.
Pool:
1:30pm - 3:30pm Camp Pride Swim (3 lanes)
Pool:
6:00pm - 7:15pm Summer Session of Swim Lessons (2 lanes)
7:00pm - 8:00pm Yoga w/ Brian M in Multi-purpose Room
Fitness/Wellness
6:15am - 7:15am Yoga w/ Jeanne in Multi-purpose Room
Childcare Info:
6:15am - 6:15pm Camp Pride continues M-F thru summer.
Safety Committee:
9:30am Monthly Meeting in Meeting Room
Pool:
9:30am - 10:30am YMCA Childcare Swim Lessons- 2 lanes
Outreach
12:00pm Weight Watchers Meeting in AOA Room
Pool:
5:45pm - 6:30pm Aquacombo (Water Fitness)- 2 lanes
Pool:
6:30pm - 8:00pm Summer Session of Swim Lessons (2 lanes)
Fitness/Wellness
7:00pm - 8:30pm Karate w/ Ralph Lindquist- 1st 30 min. in Court, then move to Aerobics Studio
Last Quarter
Childcare Info:
6:15am - 6:15pm Camp Pride continues M-F thru summer.
9:15am - 10:00am Senior Strength Class w/ August in Wellness Center
Pool:
10:00am - 11:00am Shallow and Deep Water Exercise classes- 4 lanes
Fitness/Wellness
11:15am - 11:45am Sit-and-Be-Fit Class in Aerobics Studio with Dianna.
General Y Info:
1:00pm Directors' Meeting- cancelled due to Harrisburg Mile Race
Race Info:
6:00pm Millers Mutual Harrisburg Mile
Pool:
6:00pm - 6:30pm Summer Session of Swim Lessons (2 lanes)
6:00pm - 7:00pm Tai Chi w/ Duane Ranieri in Multi-purpose Room
Outreach
6:00pm - 8:00pm Living in Color MS Support Group Meeting in AOA Room
Fitness/Wellness
6:15am - 7:15am Yoga w/ Jeanne in Multi-purpose Room
Childcare Info:
6:15am - 6:15pm Camp Pride continues M-F thru summer.
Pool:
9:30am - 10:30am YMCA Childcare Swim Lessons- 2 lanes
Pool:
10:30am - 12:00pm Summer Session of Swim Lessons- Outside Group Rentals (2 lanes)
Fitness/Wellness
5:30pm - 6:30pm Yoga w/ Jeanne Shellman in Multi-purpose Room
Pool:
5:45pm - 6:30pm Aquacombo (Water Fitness)- 2 lanes
Outreach
6:30pm - 8:30pm Open Arms: 12 Step Program- in AOA Room- open to all
Fitness/Wellness
7:00pm - 8:30pm Karate w/ Ralph Lindquist
Childcare Info:
6:15am - 6:15pm Camp Pride continues M-F thru summer.
9:15am - 10:00am Bone Density Improvement Class in Aerobics Studio with August
Pool:
10:00am - 11:00am Shallow and Deep Water Exercise classes- 4 lanes
Fitness/Wellness
11:15am - 12:00pm Senior Tai Chi in Multi-purpose Room (1st floor)
12:00pm - 12:45pm Yogalates (Yoga and Pilates) w/ Dianna in Multi-purpose Room
Fitness/Wellness
12:00pm - 1:00pm ZUMBA! w/ Dianna and Michelle
Pool:
1:30pm - 3:30pm Camp Pride Swim (3 lanes)
AOA Birthdays:
Carolyn Rye
Pool:
8:15am - 12:30pm Summer Session of Swim Lessons (2 lanes)
Aquatic Dept.:
1:00pm - 5:00pm Swim Lesson Instructor Course in AOA Room
19202122232425
Fitness/Wellness
11:00am - 12:00pm Pilates w/ Marisa in Multi-purpose Room
Pool:
11:00am - 3:15pm Harrisburg School District PEP Grant Pool RENTAL (2 lanes)
Aquatic Dept.:
12:00pm - 4:00pm Swim Lesson Instructor Course in AOA Room
3:30pm - 4:30pm Pilates w/ Marisa in Multi-purpose Room
AOA Birthdays:
Sig Sunday and Ginnie Mackowski
Childcare Info:
6:15am - 6:15pm Camp Pride continues M-F thru summer.
9:15am - 10:00am Senior Strength Class w/ August in Wellness Center
Pool:
10:00am - 11:00am Shallow and Deep Water Exercise classes- 4 lanes
Fitness/Wellness
11:15am - 11:45am Sit-and-Be-Fit Class in Aerobics Studio with Dianna.
Pool:
1:30pm - 3:30pm Camp Pride Swim (3 lanes)
Pool:
6:00pm - 7:15pm Summer Session of Swim Lessons (2 lanes)
7:00pm - 8:00pm Yoga w/ Brian M in Multi-purpose Room
AOA Birthdays:
Josie Henry
Fitness/Wellness
6:15am - 7:15am Yoga w/ Jeanne in Multi-purpose Room
Childcare Info:
6:15am - 6:15pm Camp Pride continues M-F thru summer.
Pool:
9:00am - 10:30am Harrisburg Junior Police Camp Pool Rental- 2 lanes
Outreach
12:00pm Weight Watchers Meeting in AOA Room
Pool:
5:45pm - 6:30pm Aquacombo (Water Fitness)- 2 lanes
Pool:
6:30pm - 8:00pm Summer Session of Swim Lessons (2 lanes)
Fitness/Wellness
7:00pm - 8:30pm Karate w/ Ralph Lindquist- 1st 30 min. in Court, then move to Aerobics Studio
New Moon
Childcare Info:
6:15am - 6:15pm Camp Pride continues M-F thru summer.
9:15am - 10:00am Senior Strength Class w/ August in Wellness Center
Pool:
10:00am - 11:00am Shallow and Deep Water Exercise classes- 4 lanes
Fitness/Wellness
11:15am - 11:45am Sit-and-Be-Fit Class in Aerobics Studio with Dianna.
AOA:
12:00pm AOA Club Social in AOA Room- a different theme each month! This month is (Red, White and) NAVY BLUE! It's our annual Cook-Out/Eat-In Event. Everyone must pre-register by July 17th and pay $5.00 PLUS bring a covered dish to share!
Pool:
6:00pm - 6:30pm Summer Session of Swim Lessons (2 lanes)
6:00pm - 7:00pm Tai Chi w/ Duane Ranieri in Multi-purpose Room
Fitness/Wellness
6:15am - 7:15am Yoga w/ Jeanne in Multi-purpose Room
Childcare Info:
6:15am - 6:15pm Camp Pride continues M-F thru summer.
Pool:
9:30am - 10:30am YMCA Childcare Swim Lessons- 4 lanes (this is a "double-double" day)
Pool:
10:30am - 12:00pm Summer Session of Swim Lessons- Outside Group Rentals (2 lanes)
Fitness/Wellness
5:30pm - 6:30pm Yoga w/ Jeanne Shellman in Multi-purpose Room
Pool:
5:45pm - 6:30pm Aquacombo (Water Fitness)- 2 lanes
Outreach
6:30pm - 8:30pm Open Arms: 12 Step Program- in AOA Room- open to all
Fitness/Wellness
7:00pm - 8:30pm Karate w/ Ralph Lindquist
Childcare Info:
6:15am - 6:15pm Camp Pride continues M-F thru summer.
9:15am - 10:00am Bone Density Improvement Class in Aerobics Studio with August
Pool:
10:00am - 11:00am Shallow and Deep Water Exercise classes- 4 lanes
Fitness/Wellness
11:15am - 12:00pm Senior Tai Chi in Multi-purpose Room (1st floor)
12:00pm - 12:45pm Yogalates (Yoga and Pilates) w/ Dianna in Multi-purpose Room
Fitness/Wellness
12:00pm - 1:00pm ZUMBA! w/ Dianna and Michelle
Pool:
1:30pm - 3:30pm Camp Pride Swim (3 lanes)
Pool:
8:15am - 12:30pm Summer Session of Swim Lessons (2 lanes)
Pool:
1:00pm - 5:00pm Swim Lesson Instructor Course (2 lanes)
2627282930311Aug
AOA Birthdays:
Janice Archibald
Fitness/Wellness
11:00am - 12:00pm Pilates w/ Marisa in Multi-purpose Room
Pool:
11:00am - 3:15pm Harrisburg School District PEP Grant Pool RENTAL (2 lanes)
Aquatic Dept.:
12:00pm - 4:00pm Swim Lesson Instructor Course in Meeting Room
3:30pm - 4:30pm Pilates w/ Marisa in Multi-purpose Room
Arts and Humanities:
3:30pm - 5:00pm Harrisburg Christian Writer's Group meets monthly in the AOA Room
Childcare Info:
6:15am - 6:15pm Camp Pride continues M-F thru summer.
9:15am - 10:00am Senior Strength Class w/ August in Wellness Center
Pool:
10:00am - 11:00am Shallow and Deep Water Exercise classes- 4 lanes
Fitness/Wellness
11:15am - 11:45am Sit-and-Be-Fit Class in Aerobics Studio with Dianna.
Arts and Humanities:
12:00pm Bi-Monthly Meeting of Bible Study Group; meets 2nd and LAST Mondays of each month
Pool:
1:30pm - 3:30pm Camp Pride Swim (3 lanes)
Pool:
6:00pm - 7:15pm Summer Session of Swim Lessons (2 lanes)
7:00pm - 8:00pm Yoga w/ Brian M in Multi-purpose Room
AOA Birthdays:
Bill Rader
First Quarter
Fitness/Wellness
6:15am - 7:15am Yoga w/ Jeanne in Multi-purpose Room
Childcare Info:
6:15am - 6:15pm Camp Pride continues M-F thru summer.
Pool:
9:30am - 10:30am YMCA Childcare Swim Lessons- 2 lanes
Outreach
12:00pm Weight Watchers Meeting in AOA Room
Pool:
5:45pm - 6:30pm Aquacombo (Water Fitness)- 2 lanes
Pool:
6:30pm - 8:00pm Summer Session of Swim Lessons (2 lanes)
Fitness/Wellness
7:00pm - 8:30pm Karate w/ Ralph Lindquist- 1st 30 min. in Court, then move to Aerobics Studio
Childcare Info:
6:15am - 6:15pm Camp Pride continues M-F thru summer.
9:15am - 10:00am Senior Strength Class w/ August in Wellness Center
Pool:
10:00am - 11:00am Shallow and Deep Water Exercise classes- 4 lanes
Fitness/Wellness
11:15am - 11:45am Sit-and-Be-Fit Class in Aerobics Studio with Dianna.
Fitness/Wellness
6:00pm Ladies Night In: Basic Belly Dancing
Pool:
6:00pm - 6:30pm Summer Session of Swim Lessons (2 lanes)
6:00pm - 7:00pm Tai Chi w/ Duane Ranieri in Multi-purpose Room
Fitness/Wellness
6:15am - 7:15am Yoga w/ Jeanne in Multi-purpose Room
Childcare Info:
6:15am - 6:15pm Camp Pride continues M-F thru summer.
Pool:
9:30am - 10:30am YMCA Childcare Swim Lessons- 2 lanes
Pool:
10:30am - 12:00pm Summer Session of Swim Lessons- Outside Group Rentals (2 lanes)
Fitness/Wellness
5:30pm - 6:30pm Yoga w/ Jeanne Shellman in Multi-purpose Room
Pool:
5:45pm - 6:30pm Aquacombo (Water Fitness)- 2 lanes
Outreach
6:30pm - 8:30pm Open Arms: 12 Step Program- in AOA Room- open to all
Fitness/Wellness
7:00pm - 8:30pm Karate w/ Ralph Lindquist
Childcare Info:
6:15am - 6:15pm Camp Pride continues M-F thru summer.
9:15am - 10:00am Bone Density Improvement Class in Aerobics Studio with August
Pool:
10:00am - 11:00am Shallow and Deep Water Exercise classes- 4 lanes
Fitness/Wellness
11:15am - 12:00pm Senior Tai Chi in Multi-purpose Room (1st floor)
12:00pm - 12:45pm Yogalates (Yoga and Pilates) w/ Dianna in Multi-purpose Room
Fitness/Wellness
12:00pm - 1:00pm ZUMBA! w/ Dianna and Michelle
Pool:
1:30pm - 3:30pm Camp Pride Swim (3 lanes)
Pool:
8:15am - 12:30pm Summer Session of Swim Lessons (2 lanes)
Pool:
1:00pm - 5:00pm Swim Lesson Instructor Course (1/2 in AOA Room; 1/2 in pool- 2 lanes)
2345678
Pool:
9:00am - 11:00am Lifeguard Recertification Course (2 lanes)
Fitness/Wellness
11:00am - 12:00pm Pilates w/ Marisa in Multi-purpose Room
Pool:
11:00am - 3:15pm Harrisburg School District PEP Grant Pool RENTAL (2 lanes)
3:30pm - 4:30pm Pilates w/ Marisa in Multi-purpose Room
Aquatics Dept. Staff Birthdays:
Nick Petchel
Childcare Info:
6:15am - 6:15pm Camp Pride continues M-F thru summer.
9:15am - 10:00am Senior Strength Class w/ August in Wellness Center
Pool:
10:00am - 11:00am Shallow and Deep Water Exercise classes- 4 lanes
Fitness/Wellness
11:15am - 11:45am Sit-and-Be-Fit Class in Aerobics Studio with Dianna.
Pool:
1:30pm - 3:30pm Camp Pride Swim (3 lanes)
Pool:
6:00pm - 7:15pm Summer Session of Swim Lessons (2 lanes)
7:00pm - 8:00pm Yoga w/ Brian M in Multi-purpose Room
Fitness/Wellness
6:15am - 7:15am Yoga w/ Jeanne in Multi-purpose Room
Childcare Info:
6:15am - 6:15pm Camp Pride continues M-F thru summer.
Pool:
9:30am - 10:30am YMCA Childcare Swim Lessons- 2 lanes
Outreach
12:00pm Weight Watchers Meeting in AOA Room
Pool:
5:45pm - 6:30pm Aquacombo (Water Fitness)- 2 lanes
General Y Info:
6:00pm Program Committee Meeting
Aquatic Dept.:
6:00pm CPR/AED PRO recert (location TBD)
Pool:
6:30pm - 8:00pm Summer Session of Swim Lessons (2 lanes)
Fitness/Wellness
7:00pm - 8:30pm Karate w/ Ralph Lindquist- 1st 30 min. in Court, then move to Aerobics Studio
Childcare Info:
6:15am - 6:15pm Camp Pride continues M-F thru summer.
9:15am - 10:00am Senior Strength Class w/ August in Wellness Center
Pool:
10:00am - 11:00am Shallow and Deep Water Exercise classes- 4 lanes
Fitness/Wellness
11:15am - 11:45am Sit-and-Be-Fit Class in Aerobics Studio with Dianna.
General Y Info:
1:00pm Director's Meeting
Pool:
6:00pm - 6:30pm Summer Session of Swim Lessons (2 lanes)
6:00pm - 7:00pm Tai Chi w/ Duane Ranieri in Multi-purpose Room
Outreach
6:00pm - 8:00pm Living in Color MS Support Group Meeting in AOA Room
Full Moon
Fitness/Wellness
6:15am - 7:15am Yoga w/ Jeanne in Multi-purpose Room
Childcare Info:
6:15am - 6:15pm Camp Pride continues M-F thru summer.
Pool:
9:30am - 10:30am YMCA Childcare Swim Lessons- 2 lanes
Pool:
10:30am - 12:00pm Summer Session of Swim Lessons- Outside Group Rentals (2 lanes)
Fitness/Wellness
5:30pm - 6:30pm Yoga w/ Jeanne Shellman in Multi-purpose Room
Pool:
5:45pm - 6:30pm Aquacombo (Water Fitness)- 2 lanes
Outreach
6:30pm - 8:30pm Open Arms: 12 Step Program- in AOA Room- open to all
Fitness/Wellness
7:00pm - 8:30pm Karate w/ Ralph Lindquist
Childcare Info:
6:15am - 6:15pm Camp Pride continues M-F thru summer.
9:15am - 10:00am Bone Density Improvement Class in Aerobics Studio with August
Pool:
10:00am - 11:00am Shallow and Deep Water Exercise classes- 4 lanes
Fitness/Wellness
11:15am - 12:00pm Senior Tai Chi in Multi-purpose Room (1st floor)
12:00pm - 12:45pm Yogalates (Yoga and Pilates) w/ Dianna in Multi-purpose Room
Fitness/Wellness
12:00pm - 1:00pm ZUMBA! w/ Dianna and Michelle
Pool:
1:30pm - 3:30pm Camp Pride Swim (3 lanes)
Pool:
8:15am - 12:30pm Summer Session of Swim Lessons (2 lanes)
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