| Nov |
General Y Info:
Fall Membership Drive runs Oct. 5-Nov. 20 Race Info:
Harrisburg Marathon Fitness/Wellness
11:00am - 12:00pm Pilates w/ Marisa in Multi-purpose Room Pool:
11:00am - 3:30pm Harrisburg School District PEP Grant Pool RENTAL (2 lanes) 3:30pm - 4:30pm Pilates w/ Marisa in Multi-purpose Room | General Y Info:
Fall Membership Drive runs Oct. 5-Nov. 20 9:15am - 10:00am Senior Strength Class w/ August in Wellness Center Pool:
10:00am - 11:00am Shallow and Deep Water Exercise classes- 4 lanes Fitness/Wellness
11:15am - 11:45am Sit-and-Be-Fit Class in Aerobics Studio with Dianna. Pool:
6:00pm - 7:05pm Fall II Swim Lessons- 2 lanes 7:00pm - 8:00pm Yoga w/ Brian M in Multi-purpose Room | General Y Info:
Fall Membership Drive runs Oct. 5-Nov. 20 Safety Committee:
9:30am Monthly Meeting in Meeting Room Pool:
9:30am - 10:30am YMCA Childcare Swim Lessons- 2 lanes Pool:
10:30am - 11:30am Harrisburg School District's Adapted Aquatics Lessons- 4 lanes Outreach
12:00pm Weight Watchers Meeting in AOA Room Pool:
5:45pm - 6:30pm Aquacombo (Water Fitness)- 2 lanes Fitness/Wellness
7:00pm - 8:30pm Karate w/ Ralph Lindquist- 1st 30 min. in Court, then move to Aerobics Studio Pool:
7:15pm - 8:30pm Master's Swim Team Practice | General Y Info:
Fall Membership Drive runs Oct. 5-Nov. 20 9:15am - 10:00am Senior Strength Class w/ August in Wellness Center Pool:
10:00am - 11:00am Shallow and Deep Water Exercise classes- 4 lanes Fitness/Wellness
11:15am - 11:45am Sit-and-Be-Fit Class in Aerobics Studio with Dianna. AOA:
11:30am After Workout Lunch Bunch- meet in Front Lobby and decide as a group whether to go to a local restaurant for lunch or eat in and do an activity 6:00pm - 7:00pm Tai Chi w/ Duane Ranieri in Multi-purpose Room | General Y Info:
Fall Membership Drive runs Oct. 5-Nov. 20 Pool:
9:30am - 10:30am YMCA Childcare Swim Lessons- 2 lanes Pool:
10:30am - 11:30am Harrisburg School District's Adapted Aquatics Lessons- 4 lanes Pool:
5:45pm - 6:30pm Aquacombo (Water Fitness)- 2 lanes Pool:
6:30pm - 7:15pm Fall II Swim Lessons- 2 lanes Outreach
6:30pm - 8:30pm Open Arms: 12 Step Program- in AOA Room- open to all Fitness/Wellness
7:00pm - 8:30pm Karate w/ Ralph Lindquist Pool:
7:15pm - 8:30pm Master's Swim Team Practice | General Y Info:
Fall Membership Drive runs Oct. 5-Nov. 20 9:15am - 10:00am Bone Density Improvement Class in Aerobics Studio with August Pool:
10:00am - 11:00am Shallow and Deep Water Exercise classes- 4 lanes Fitness/Wellness
11:15am - 12:00pm Senior Tai Chi in Multi-purpose Room (1st floor) 12:00pm - 12:45pm Yogalates (Yoga and Pilates) w/ Dianna in Multi-purpose Room Fitness/Wellness
12:00pm - 1:00pm ZUMBA! w/ Dianna and Michelle | General Y Info:
Fall Membership Drive runs Oct. 5-Nov. 20 Pool:
9:00am - 12:30pm Fall II Swim Lessons- 2 to 4 lanes |
|
General Y Info:
Fall Membership Drive runs Oct. 5-Nov. 20 Fitness/Wellness
11:00am - 12:00pm Pilates w/ Marisa in Multi-purpose Room Pool:
11:00am - 3:30pm Harrisburg School District PEP Grant Pool RENTAL (2 lanes) 3:30pm - 4:30pm Pilates w/ Marisa in Multi-purpose Room Pool:
5:30pm - 6:30pm Baylor Swim Clinic Pool Rental- 4 lanes | General Y Info:
Fall Membership Drive runs Oct. 5-Nov. 20 9:15am - 10:00am Senior Strength Class w/ August in Wellness Center Pool:
10:00am - 11:00am Shallow and Deep Water Exercise classes- 4 lanes Fitness/Wellness
11:15am - 11:45am Sit-and-Be-Fit Class in Aerobics Studio with Dianna. Pool:
3:15pm - 4:45pm Susquehanna HS Swim Team Practice (3 lanes) Pool:
6:00pm - 7:05pm Fall II Swim Lessons- 2 lanes 7:00pm - 8:00pm Yoga w/ Brian M in Multi-purpose Room | General Y Info:
Fall Membership Drive runs Oct. 5-Nov. 20 Pool:
9:30am - 10:30am YMCA Childcare Swim Lessons- 2 lanes Pool:
10:30am - 11:30am Harrisburg School District's Adapted Aquatics Lessons- 4 lanes Outreach
12:00pm Weight Watchers Meeting in AOA Room Pool:
3:15pm - 4:45pm Susquehanna HS Swim Team Practice (3 lanes) Pool:
5:45pm - 6:30pm Aquacombo (Water Fitness)- 2 lanes Fitness/Wellness
7:00pm - 8:30pm Karate w/ Ralph Lindquist- 1st 30 min. in Court, then move to Aerobics Studio Pool:
7:15pm - 8:30pm Master's Swim Team Practice | General Y Info:
Fall Membership Drive runs Oct. 5-Nov. 20 9:15am - 10:00am Senior Strength Class w/ August in Wellness Center Pool:
10:00am - 11:00am Shallow and Deep Water Exercise classes- 4 lanes Fitness/Wellness
11:15am - 11:45am Sit-and-Be-Fit Class in Aerobics Studio with Dianna. General Y Info:
2:00pm Key Leaders Conference at the Radisson Pool:
3:15pm - 4:45pm Susquehanna HS Swim Team Practice (3 lanes) 6:00pm - 7:00pm Tai Chi w/ Duane Ranieri in Multi-purpose Room Outreach
6:00pm - 8:00pm Living in Color MS Support Group Meeting in AOA Room | General Y Info:
Fall Membership Drive runs Oct. 5-Nov. 20 Pool:
9:30am - 10:30am YMCA Childcare Swim Lessons- 2 lanes Pool:
3:15pm - 4:45pm Susquehanna HS Swim Team Practice (3 lanes) Pool:
5:45pm - 6:30pm Aquacombo (Water Fitness)- 2 lanes Pool:
6:30pm - 7:15pm Fall II Swim Lessons- 2 lanes Outreach
6:30pm - 8:30pm Open Arms: 12 Step Program- in AOA Room- open to all Fitness/Wellness
7:00pm - 8:30pm Karate w/ Ralph Lindquist Pool:
7:15pm - 8:30pm Master's Swim Team Practice | General Y Info:
Fall Membership Drive runs Oct. 5-Nov. 20 9:15am - 10:00am Bone Density Improvement Class in Aerobics Studio with August Pool:
10:00am - 11:00am Shallow and Deep Water Exercise classes- 4 lanes Fitness/Wellness
11:15am - 12:00pm Senior Tai Chi in Multi-purpose Room (1st floor) 12:00pm - 12:45pm Yogalates (Yoga and Pilates) w/ Dianna in Multi-purpose Room Fitness/Wellness
12:00pm - 1:00pm ZUMBA! w/ Dianna and Michelle Pool:
1:30pm - 2:15pm St. Stephen's Swim Lessons- 4 lanes Pool:
3:15pm - 4:45pm Susquehanna HS Swim Team Practice (3 lanes) | Pool:
9:00am - 12:30pm Fall II Swim Lessons- 2 to 4 lanes |
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Fitness/Wellness
11:00am - 12:00pm Pilates w/ Marisa in Multi-purpose Room Pool:
11:00am - 3:30pm Harrisburg School District PEP Grant Pool RENTAL (2 lanes) 3:30pm - 4:30pm Pilates w/ Marisa in Multi-purpose Room Arts and Humanities:
3:30pm - 5:00pm Harrisburg Christian Writer's Group meets monthly in the AOA Room | 9:15am - 10:00am Senior Strength Class w/ August in Wellness Center Pool:
10:00am - 11:00am Shallow and Deep Water Exercise classes- 4 lanes Fitness/Wellness
11:15am - 11:45am Sit-and-Be-Fit Class in Aerobics Studio with Dianna. Pool:
3:15pm - 4:45pm Susquehanna HS Swim Team Practice (3 lanes) Pool:
6:00pm - 7:05pm Fall II Swim Lessons- 2 lanes 7:00pm - 8:00pm Yoga w/ Brian M in Multi-purpose Room | Pool:
9:30am - 10:30am YMCA Childcare Swim Lessons- 2 lanes Pool:
10:30am - 11:30am Harrisburg School District's Adapted Aquatics Lessons- 4 lanes General Y Info:
11:00am Annual Dinner Meeting at the Hilton- join us in celebrating Betty Owings as our Adult Volunteer of the Year! (Tickets available at the Front Desk) Outreach
12:00pm Weight Watchers Meeting in AOA Room Pool:
3:15pm - 4:45pm Susquehanna HS Swim Team Practice (3 lanes) Residents:
5:00pm Thanksgiving Dinner Pool:
5:45pm - 6:30pm Aquacombo (Water Fitness)- 2 lanes Fitness/Wellness
7:00pm - 8:30pm Karate w/ Ralph Lindquist- 1st 30 min. in Court, then move to Aerobics Studio Pool:
7:15pm - 8:30pm Master's Swim Team Practice | 9:15am - 10:00am Senior Strength Class w/ August in Wellness Center Pool:
10:00am - 11:00am Shallow and Deep Water Exercise classes- 4 lanes Fitness/Wellness
11:15am - 11:45am Sit-and-Be-Fit Class in Aerobics Studio with Dianna. AOA:
12:00pm AOA Club Social in AOA Room- a different theme each month! This month is BROWN! We will be having a Thanksgiving Dinner, catered by Simply Turkey. Tickets are $10.00pp and are available at the Front Desk. Pool:
3:15pm - 4:45pm Susquehanna HS Swim Team Practice (3 lanes) 6:00pm - 7:00pm Tai Chi w/ Duane Ranieri in Multi-purpose Room | Aquatics Dept. Staff Birthdays:
Jenn Reed General Y Info:
The ESYMCA is closed in observance of this holiday. | 9:15am - 10:00am Bone Density Improvement Class in Aerobics Studio with August Pool:
10:00am - 11:00am Shallow and Deep Water Exercise classes- 4 lanes Fitness/Wellness
11:15am - 12:00pm Senior Tai Chi in Multi-purpose Room (1st floor) 12:00pm - 12:45pm Yogalates (Yoga and Pilates) w/ Dianna in Multi-purpose Room Fitness/Wellness
12:00pm - 1:00pm ZUMBA! w/ Dianna and Michelle Pool:
3:15pm - 4:45pm Susquehanna HS Swim Team Practice (3 lanes) | Pool:
9:00am - 12:30pm Fall II Swim Lessons- 2 to 4 lanes Pool:
3:00pm - 5:00pm Visual Support Group Pool Rental- 2 lanes |
| Dec |
Fitness/Wellness
11:00am - 12:00pm Pilates w/ Marisa in Multi-purpose Room 3:30pm - 4:30pm Pilates w/ Marisa in Multi-purpose Room Pool:
5:30pm - 6:30pm Baylor Swim Clinic Pool Rental- 4 lanes | AOA Birthdays:
Mary Braxton 9:15am - 10:00am Senior Strength Class w/ August in Wellness Center Pool:
10:00am - 11:00am Shallow and Deep Water Exercise classes- 4 lanes Fitness/Wellness
11:15am - 11:45am Sit-and-Be-Fit Class in Aerobics Studio with Dianna. Arts and Humanities:
12:00pm Bi-Monthly Meeting of Bible Study Group; meets 2nd and LAST Mondays of each month Pool:
3:15pm - 4:45pm Susquehanna HS Swim Team Practice (3 lanes) Pool:
6:00pm - 7:05pm Fall II Swim Lessons- 2 lanes 7:00pm - 8:00pm Yoga w/ Brian M in Multi-purpose Room | Pool:
9:30am - 10:30am YMCA Childcare Swim Lessons- 2 lanes Pool:
10:30am - 11:30am Harrisburg School District's Adapted Aquatics Lessons- 4 lanes Outreach
12:00pm Weight Watchers Meeting in AOA Room Pool:
3:15pm - 4:45pm Susquehanna HS Swim Team Practice (3 lanes) Pool:
5:45pm - 6:30pm Aquacombo (Water Fitness)- 2 lanes General Y Info:
6:00pm Program Committee Meeting Fitness/Wellness
7:00pm - 8:30pm Karate w/ Ralph Lindquist- 1st 30 min. in Court, then move to Aerobics Studio Pool:
7:15pm - 8:30pm Master's Swim Team Practice | Aquatics Dept. Staff Birthdays:
Ruth Lotz 9:15am - 10:00am Senior Strength Class w/ August in Wellness Center Pool:
10:00am - 11:00am Shallow and Deep Water Exercise classes- 4 lanes Fitness/Wellness
11:15am - 11:45am Sit-and-Be-Fit Class in Aerobics Studio with Dianna. General Y Info:
1:00pm Director's Meeting Pool:
3:15pm - 4:45pm Susquehanna HS Swim Team Practice (3 lanes) 6:00pm - 7:00pm Tai Chi w/ Duane Ranieri in Multi-purpose Room Outreach
6:00pm - 8:00pm Living in Color MS Support Group Meeting in AOA Room | Pool:
9:30am - 10:30am YMCA Childcare Swim Lessons- 2 lanes Pool:
10:30am - 11:30am Harrisburg School District's Adapted Aquatics Lessons- 4 lanes Pool:
3:15pm - 4:45pm Susquehanna HS Swim Team Practice (3 lanes) Pool:
5:45pm - 6:30pm Aquacombo (Water Fitness)- 2 lanes Pool:
6:30pm - 7:15pm Fall II Swim Lessons- 2 lanes Outreach
6:30pm - 8:30pm Open Arms: 12 Step Program- in AOA Room- open to all Fitness/Wellness
7:00pm - 8:30pm Karate w/ Ralph Lindquist Pool:
7:15pm - 8:30pm Master's Swim Team Practice | 9:15am - 10:00am Bone Density Improvement Class in Aerobics Studio with August Pool:
10:00am - 11:00am Shallow and Deep Water Exercise classes- 4 lanes Fitness/Wellness
11:15am - 12:00pm Senior Tai Chi in Multi-purpose Room (1st floor) 12:00pm - 12:45pm Yogalates (Yoga and Pilates) w/ Dianna in Multi-purpose Room Fitness/Wellness
12:00pm - 1:00pm ZUMBA! w/ Dianna and Michelle Pool:
1:30pm - 2:15pm St. Stephen's Swim Lessons- 4 lanes Pool:
3:15pm - 4:45pm Susquehanna HS Swim Team Practice (3 lanes) | AOA Birthdays:
Cicely Waeger Pool:
9:00am - 12:30pm Fall II Swim Lessons- 2 to 4 lanes |
|
Fitness/Wellness
11:00am - 12:00pm Pilates w/ Marisa in Multi-purpose Room Pool:
11:00am - 3:30pm Harrisburg School District PEP Grant Pool RENTAL (2 lanes) 3:30pm - 4:30pm Pilates w/ Marisa in Multi-purpose Room | 9:15am - 10:00am Senior Strength Class w/ August in Wellness Center Pool:
10:00am - 11:00am Shallow and Deep Water Exercise classes- 4 lanes Outreach
11:00am - 2:00pm Blood Drive Fitness/Wellness
11:15am - 11:45am Sit-and-Be-Fit Class in Aerobics Studio with Dianna. Pool:
3:15pm - 4:45pm Susquehanna HS Swim Team Practice (3 lanes) Pool:
6:00pm - 7:05pm Fall II Swim Lessons- 2 lanes 7:00pm - 8:00pm Yoga w/ Brian M in Multi-purpose Room | Safety Committee:
9:30am Monthly Meeting in Meeting Room Pool:
9:30am - 10:30am YMCA Childcare Swim Lessons- 2 lanes Pool:
10:30am - 11:30am Harrisburg School District's Adapted Aquatics Lessons- 4 lanes Outreach
12:00pm Weight Watchers Meeting in AOA Room Pool:
3:15pm - 4:45pm Susquehanna HS Swim Team Practice (3 lanes) Pool:
5:45pm - 6:30pm Aquacombo (Water Fitness)- 2 lanes Fitness/Wellness
7:00pm - 8:30pm Karate w/ Ralph Lindquist- 1st 30 min. in Court, then move to Aerobics Studio Pool:
7:15pm - 8:30pm Master's Swim Team Practice | 9:15am - 10:00am Senior Strength Class w/ August in Wellness Center Pool:
10:00am - 11:00am Shallow and Deep Water Exercise classes- 4 lanes Fitness/Wellness
11:15am - 11:45am Sit-and-Be-Fit Class in Aerobics Studio with Dianna. AOA:
11:30am After Workout Lunch Bunch- meet in Front Lobby and decide as a group whether to go to a local restaurant for lunch or eat in and do an activity Pool:
3:15pm - 4:45pm Susquehanna HS Swim Team Practice (3 lanes) 6:00pm - 7:00pm Tai Chi w/ Duane Ranieri in Multi-purpose Room | Pool:
9:30am - 10:30am YMCA Childcare Swim Lessons- 2 lanes Pool:
10:30am - 11:30am Harrisburg School District's Adapted Aquatics Lessons- 4 lanes Pool:
3:15pm - 4:45pm Susquehanna HS Swim Team Practice (3 lanes) Pool:
5:45pm - 6:30pm Aquacombo (Water Fitness)- 2 lanes Pool:
6:30pm - 7:15pm Fall II Swim Lessons- 2 lanes Outreach
6:30pm - 8:30pm Open Arms: 12 Step Program- in AOA Room- open to all Fitness/Wellness
7:00pm - 8:30pm Karate w/ Ralph Lindquist Pool:
7:15pm - 8:30pm Master's Swim Team Practice | AOA Birthdays:
Darrell "Boom Boom" Brown 9:15am - 10:00am Bone Density Improvement Class in Aerobics Studio with August Pool:
10:00am - 11:00am Shallow and Deep Water Exercise classes- 4 lanes Fitness/Wellness
11:15am - 12:00pm Senior Tai Chi in Multi-purpose Room (1st floor) 12:00pm - 12:45pm Yogalates (Yoga and Pilates) w/ Dianna in Multi-purpose Room Fitness/Wellness
12:00pm - 1:00pm ZUMBA! w/ Dianna and Michelle Pool:
1:30pm - 2:15pm St. Stephen's Swim Lessons- 4 lanes Pool:
3:15pm - 4:45pm Susquehanna HS Swim Team Practice (3 lanes) | Pool:
9:00am - 12:30pm Fall II Swim Lessons- 2 to 4 lanes |